Transform Your Body in 20 Minutes Per Week
Book a trial session, and get a consultation session with a personal trainer, a BMI analysis, a personalized nutritional plan, and much more…
join us to improve
your health!
Only 30 spots are available
with the special price 9 BD
Frequently
asked questions
What is EMS?
EMS stands for Electro – Myo (muscle) – Stimulation. The muscles get an external electronic impulse and by
this, they get stimulated and flexed in a very intense way.
Should I do EMS training in the
long term?
Yes. For a healthy and sportive lifestyle, you should integrate sport in your life in the long term.
Regarding EMS, it is the same as conventional training.
To ensure the full performance of your muscle is only possible with regular practice.
If you substitute the training over a longer period of time, the muscle develops back to its original
state.
As with conventional strength training also.
Should I do EMS
training in the long term?
Yes. For a healthy and sportive lifestyle, you should integrate sport in your life in the long term. Regarding EMS, it is the same as conventional training. To ensure the full performance of your muscle is only possible with regular practice. If you substitute the training over a longer period of time, the muscle develops back to its original state. As with conventional strength training also.
Have other questions?
What will you achieve?
Helping
build a figure
Build
muscles
Defence against
diabetes
Better blood
circulation
Help in back pain
management
Stronger
joints
When will I see the results?
You will see a noticeable result
after 1 month of classes.
All you need is 20 minutes a week
since they are equal to
240 minutes of a regular workout.
Testimonials
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